Kristine Kovacs, ATC/LMT

March 05

arbonne
I am very excited to announce that I am now offering Arbonne Products.  If your interested in trying these products, please feel free to contact me at 602-312-8702 or email by email at klkovacs@sbcglobal.net.





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September 29

Massage Awareness Week
National Massage Awareness Week is October 25-31, 2009!!!



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July 17

Free 30 minutes of massage
Schedule a 1 hour massage during the month of July in office and add 30 minutes for FREE!!!!  Thats a 1.5 hour massage for $65.


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June 16

Health Benefits Associated with Massage
Many types of massage can offer benefits beyond relaxation.  Here are just a few of the health problems that may benefit from massage:

Back Pain:  many studies have shown the effectiveness of massage therapy for back pain, reducing the need for painkillers

Headache:  it has been shown in studies that massage can reduce the number of migraines a person has and can also improve sleep

Osteoarthritis: Clinical trials have shown the effectiveness of swedish massage for improving pain, stiffness, and function

Cancer: used as a complement to traditional, western medicine, massage can promote relaxation, and reduce cancer symptoms or side effects of treatment.  It may help reduce pain, swelling, fatigue, nasuea, or depression, or improve the function of the immune system.  you should always consult your physician before receiving a massage

Anxiety:  massage can help relieve depression and anxiety.  it lowers the levels of cortisol and increases levels of neurotransmitters that help reduce depression.

***** Always consult your physician about any medical conditions before receiving a massage.


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June 11

which massage style is best for you?
There are many different types of massage styles.  A Massage can last from 10 minutes to 2 hours.  There are several questions to ask yourself before deciding?  Do you want a massage for relaxation and stress control?  or do you need a massage for relief of symptoms due to a health condition?  or do you want to increase flexibility and athletic performance?  or do you need massage for pain relief?  Many therapist use different styles or may customize your massage, depending on needs, age, condition, goals or special needs.

To find out what kind of massage is best for you contact:

Kristine Kovacs, ATC, LMT
602-312-8702
klkovacs@sbcglobal.net
www.phoenixarizonamassage.com



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